The Cure For Depression?

In a life that feels tumultuous, there is also room for good things.
Depression steals the joy that surrounds me. Not steals, but blinds me to it. I know its still there.

I've been experimenting lately with fake smiles. My brain is so confused by it, its funny. Feel sad - Fake a smile. Stressed - Fake a smile. Depressed - fake a smile. Somehow my brain is shocked into thinking it messed up somehow and goes searching for the reason I'm smiling. Then it finds something. Then the smile is real. Amazing!

Today's joy comes from the new experiences on the Horizon. I begin my journey to Sanoviv and my even longer journey to self discovery and healing.

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December 27, 2020

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To live a life by design